eat with confidence, Joy & ease
Marrying modern science & ancient wisdom to help you find mind, body & spirit alignment so you can feel balanced and at peace with food.
A Mind, body, FOOD APPROACH to LIVE A healthy, ALIGNED & JOYFUL LIFE
For the ambitious wanna-be spiritual woman who knows there is more to life than being her own worst critic and trying to shrink her body. For the one who is ready to live unapologetically and reclaim her birth right to a confident, healthy and aligned life.
01.
JUST EAT NORMALLY
The self-paced online program to eat & move with joy and confidence, without the guilt, fear, or shame (even if you think you have no willpower and you’ve tried every diet under the sun).
02.
dietetic mentorship
Monthly supervision and training for dietitians and health professionals looking for an evidence-based, mind-body-spirit approach to deliver world-class, impactful and soulful care.
03.
One-to-One Coaching
Work one-to-one with Ariana to receive tailored support that honours your unique life circumstances, history and future goals to help you create REAL change towards a life of food freedom and body confidence.
Meet ARIANA!
BINGE EATING EXPERT DIETITIAN. EMBODIMENT COACH. CERTIFIED INTUITIVE EATING COUNSELLOR.
Ariana champions health, food freedom and body confidence through mind, body, spirit re-alignment.
Hi I’m Ariana, but most people call me Ari.
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counsellor and Professor of Nutrition, who doesn’t like to be put in a box. I’m not a fan of meal plans and I don’t believe one diet fits all. You are unique, and your food choices should be a reflection of that. Nutrition is where my love story with wellness began but it’s definitely not where it ends.
A Mind, body, FOOD APPROACH to LIVE A healthy, ALIGNED & JOYFUL LIFE
The ALIGN
Framework
Marrying modern science with ancient wisdom
Start living in alignment with the embodiment toolkit
CLIENT
LOVE






The Dose
GET ON THE VIP LIST TO GET YOUR FORTNIGHTLY DOSE OF SCIENCE-BASED WOO-WOO
Evidence-based nutrition tips, mindfulness, embodiment, movement and spiritual wisdom to keep you living in alignment so you can live confidently, blissfully and healthfully.