Just EAT NORMALLY

THE ONLINE PROGRAM

that will get you to eat & move with ease, joy and confidence, without the guilt, fear, or shame (even if you think you have no willpower and you’ve tried every diet under the sun)

IMAGINE IF…

You were able to go to your favourite restaurant, look at the dessert menu and confidently say “no thank you”, no longer be at the mercy of your emotions, and stop feeling guilt for eating.

That will be you, soul sister!

Get ready to stop feeling powerless and controlled by your cravings, look at yourself in the mirror and feel love not judgment, eat healthy, be binge-free and cultivate unshakable confidence in your body WITHOUT going on a fad diet, starving yourself, exercising like crazy or giving up your favourite foods. 

 Just Eat Normally is the all-in-one hub for guided mentorship and resources you need to make peace with your food reconnect with your body, find purpose beyond your pant-size, and nourish yourself in a way that feels good and honours your health and taste buds.

What's included:

• 12 self-guided webinars in 4 modules

• 50 + resources (audio, written and video)

• Weekly Just Eat Normally tribe meet-ups with like-minded womxn who just. get. you.

• Lifetime access to an ever-growing library resources on the core pillars of the ALIGN Framework - Nourishment, Embodiment, Pleasure & Mindset