After a few stressful years and yo-yo dieting I was miserable with myself and so uncomfortable in my skin. I was upset by who looked back at me in the mirror and just had hit a wall. I signed up to the 12 week 1:1 with Ariana and what a journey it turned out to be! I learned how to fall in love with food again, how to move in a way that I enjoyed and how to manage my stress. I talked to her about things that I had buried that were obviously impacting my eating and sleeping habits and was met with so much kindness and support. Ariana I can't thank you enough for all you've done for me this year. You set me on a path back to myself and I hope other people who are struggling find their way to you to start their journey too.